The human body is a delicate, multi-faceted machine, and when the machine breaks down, it hurts. When your body hurts, it’s time to seek treatment and diagnosis of your symptoms. Options include physical medicine, chiropractic care, and massage therapy. How do you determine what the best course is? If you’re favoring an all-natural approach to treatment and recovery, you might consider a massage or a chiropractic adjustment. Both facilitate healing in regards to your body’s nervous system, but in differing ways. Both methods have a common goal: restored health and wellness.